This is my go to soup recipe whenever I start feeling a cold coming along. It was discovered by my mom when I was a freshman in high school and we’ve been making it ever since. It’s so warm and comforting with a great flavor and hints of sharpness and spice from the parmesan and red pepper flakes. Next time you start feeling sniffly give this a try!
TikTok & Original Recipe:
Ingredients
- 1 large yellow onion
- 6 links of italian turkey sausage
- 3-6 cloves minced fresh garlic (I like mine extra garlic-y)
- 2 Tbsp Italian seasonings
- 1 Tbsp crushed red pepper flakes (add more or less depending on your spice tolerance)
- 2 Tbsp. olive oil
- 2 cans of tomatoes (24 oz each)
- 2 boxes of full sodium chicken broth (32 oz each)
- 20-24 oz fresh or frozen cheese tortellini
- 10 oz fresh spinach
- 1/4 cup chopped basil
- Salt & pepper to taste
- Sprinkle of grated parmesan cheese
Directions
- Dice the onion (I prefer mine to dice mine chunkier).
- Mince the garlic.
- Remove the sausage links from their casing.
- In a large pot over low-medium heat add the olive oil and onions.
- Add the sausage meat and seasonings, then mix.
- Once the onions are slightly translucent add in the garlic.
- When the meat is cooked and free of any pink, add the tomatoes and chicken broth.
- Bring the soup to a rolling boil and add in the tortellini.
- The tortellini should float to the top when they are fully cooked.
- After the tortellini have been fully cooked, add the spinach.
- Put the burner on low and allow the spinach to wilt.
- When the spinach has wilted, add the basil.
- Remove from heat and put the lid on the pot.
- Allow to sit for 15 minutes without heat.
- Add salt & pepper if needed.
- Serve.
- Top with parmesan and more red pepper flakes.








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